Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Sunday, January 18, 2009

Running the Race


In 490 BC, Pheidippides ran the 26.2 miles from Marathon to Athens to report the victory of the Greek army over King Darius' forces. After running the first Marathon and reporting the news, Pheidippides died.

Which explains why I feel half dead.

Kadie and I ran our first 1/2 marathon this morning, and lived to tell the tale. We ran the Chevron Aramco race in Houston, Texas. We've been doing some training for the 13.1 mile race, but Kadie's max run prior to this was 9 miles and mine was 5.

There's an entire running subculture that I really don't have a handle on. There are running clubs that ran together the whole way. Some people ran dressed as Winnie the Pooh (who could use a work out), Elvis, and even the Statue of Liberty. It was interesting. I saw several short shorts (on men, alas) that were in the design of the Texas flag. I couldn't decide if it was desecration or an homage.

The crowd of spectators was strange too. There are hundreds (if not thousands) of folks who come to the race and cheer the runners on. Surprisingly, one cannot underestimate the encouragement of perfect strangers. Our identification tags (referred to as "bibs") included our names. On numerous occasions strangers yelled "Great job, Taran!" as I went by. It felt a little like Norm walking into Cheers.

I've never been the biggest fan of Houston, but the 1/2 marathon was a great way to see a lot of neighborhoods. Many people came out on their porches and waved at us with their free hand while clutching mimosas (or beers?!) in their other. It was 7:30 in the morning. My brother Bartolo talked us into running this a few months ago and I'm glad he did. (Although he did leave us far behind him early on in the race.)

Tuesday, March 11, 2008

Land Shark

Like a round shark patiently gliding across the surface of our backyard lawn, our Christmas trampoline has now claimed a pair of victims.

Most of our wrestling matches have migrated out from the living room onto the trampoline and its benetted form. The bouncing/wrestling surface is surrounded by an eight foot high, eight pointed net (the kids refer to it as the Octagon) which keeps the activities inside, but injuries still abound.

I was the first to fall, both figuratively and literally. A few weeks ago I was practicing a flip. Although it maybe difficult to imagine my gyrating doughy physique (the first time Google’s ever encountered that particular phrase), Scooter and I are competing to see which one would be the first to complete a flip (the easy part) and then stick the landing (more difficult).

After completing another lazy rotation, Scooter offered some helpful advice. “Daddy, if you tuck your arms and legs, you’ll spin faster.” … What can I say, she was right. Unfortunately, I over rotated and slammed my face into the (padded) pole that supports the netting. The “net” effect is that it scrapped a layer of skin off my nose. (This picture was taken a few days later).


(Sorry for the sinister close up of the eyes.)

On Saturday, Skeeter, Squealer and I were jumping and I attempted to double bounce Skeeter, as I have done hundreds of times before. But this time, she rolled her little ankle and went down in a heap of agony. (Actually, because I double bounced her, she went up in a heap of agony. Then down.) Immediately her ankle began to swell and she now sports what looks like a half of a hard boiled egg attached to her ankle spur. A call to my sister-in-law, PTGirl…who’s a PT, and I got her an ankle brace and crutches.






Now Scooter, Kadie and Squealer are eyeing the trampoline with trepidation, knowing that they might be next…

Tuesday, September 11, 2007

Soccer Dad

In a strange twist of fate that reminds me for the 5,237,009 time that God has a sense of humor, I am coaching a soccer team. Some back story is in order.

In an omission that probably qualifies as child neglect in several states, Kadie and I have never enrolled the kids in any organized sports. (Although we did have them in Tae Kwon Do for a few years). With our work schedules and general challenge of being poorly organized, we’ve never taken the time to do so. But that changed on Saturday.

Kadie is trying a radical new schedule that will put her in the position of working all night, two days a week. That allows her to be at home every evening and gives us more flexibility to have someone at home with one kid while the others go to practice. Because of this, we (foolishly?!) enrolled all three kids into a local soccer league sponsored by a megachurch in our area. None of our kids have ever played before.

All games and practices are on Mondays and Saturdays over the next two months. We figured that their practices would overlap and we could drive out to the soccer fields and get all the practices over at once. But that was not to be.

On Saturday morning we arrived in the early morning heat for Squealer’s 10 am practice. He was hot and sweaty and enjoyed it immensely. His coach gave each parent a resume showing how he played on the high school and collegiate level. He then gave us an outline of a typical practice and worked the kids hard for an hour. Squealer loved it.

Skeeter’s practice was at 12:00 pm (?!) and also wore her out. It was hot….Africa hot…Tarzan couldn’t take this heat. Unfortunately, they had no coach. A friend of mine volunteered to be their coach, but only on the condition that I be his co-coach. Despite the fact that my own playing experience was 30 years ago and the only game I’ve watched since was Germany "crush" South Korea in the World Cup almost 13 years ago (and I only watched that whole game because I was there). I know little to nothing about the game. I can describe the difference between the 3-4 and the 4-3 defense in football, explain the infield fly rule in baseball, distinguish between carrying and traveling in basketball, but all I know about soccer is that you can't touch the ball with your hands.

So coaching a team should be quite interesting.*

Scooter’s practice was at 1:00 and was even hotter. Her practice was more of a tryout as her age group (Under 15) will be subject to a draft. Of the three kiddos, I was mostly concerned with her. As a Tween, I think she’s in a demographic that is generally more concerned with being cool and fitting in that her younger siblings. She was a bundle of anxiety. Fortunately, there were a few others who had never played before and she fit in beautifully.

*My brother Bartolo will be the one chortling the hardest over this delicious irony. He was a soccer star who would’ve played at the highest levels had he not made the wise decision to follow his passions into other areas instead. He once broke a guys nose who was going for "his" ball. I have no doubt that he had the talent to go as far as he desired. He even played on the same select teams as this guy! I feel certain that he will be giving me some soccer drill suggestions.

Wednesday, August 09, 2006

Developmental Task #3

The third task of the Intentional Interim (II) ministry is the exploration of denominational relationships to the congregation. In my case, I will be working almost exclusively with Baptist churches. This stage will be an opportunity to guide the church through what it means to be Baptist and will explain the fact that we as Baptists come from a theologically rich tradition of the Reformation.

As Baptists, we have done a poor job explaining the traditions and doctrines that form our distinctives. I taught a Reformation course a few years ago and covered the Radical Reformers (who gave birth to the Anabaptist tradition). After class one day, I spoke to a student who had been raised Baptist but converted to Catholicism when she married. She explained to me that she learned far more about what Baptists believed in the several months of her confirmation classes than she did in several years of growing up in a Baptist church.

Southern Baptists do a reasonable job teaching the Bible. We do a horrible job teaching what it means to be Baptist. We tend to define Baptists in our churches in terms of what we do not believe (i.e. witness the current debate among Baptist Bloggers over alcohol) rather than defining ourselves by what we embrace. Many good men and women have died for Baptist beliefs; I want to help churches to understand why they did. I think that the interim time is a natural time when many pastorless churches turn to their denominational resources for help. The interim period is an opportunistic time to explore the beliefs of us Christians who also happen to call ourselves Baptist.

Tuesday, August 08, 2006

Developmental Task #2

I should note that these five developmental tasks are separated only as a heuristic device. They each overlap and a church would not necessarily work through them in any particular sequence.

The second task in the Intentional Interim (II) program process is examining church leadership and decision making. These are two areas that are often obscured in SBC churches. Since there is not any set polity governing all Baptist Churches, it can oftentimes be unclear how decisions are reached. In some instances, the pastor is king and makes all of the decisions. In others, the deacons lead the church while a council of elders that govern things in other circumstances. Other churches operate by committees. And then there are aberrant situations. I knew of one church where the music minister had been there for decades and effectively controlled all of the new young pastors who cycled through the church over the years.

This second task explicitly brings to the surface and sets down on paper the way that decisions are reached in the church. Covenants and policies are updated and committee structures are created if necessary. A goal of this step is to make sure that there is an explicit, organized, consistent structure to how the church operates. This can allow for fully disclosed expectations when the new pastor arrives.

Monday, August 07, 2006

Developmental Task #1

This Wednesday night I am presenting the Intentional Interim program to the leadership at Susan Song Baptist Church. I will present the five stages of the intentional interim ministry and I thought that it might be helpful to outline them over the next few days. The role of the Intentional Interim (II) is to take the church through five developmental tasks.

The first task is History. This task explores the history of the church and looks at important junctures in the life of the church. Churches, like individuals, are susceptible to repeating past mistakes. By making the church aware of these past mistakes, and the factors that went into them, the II can guide the church to prevent the natural pattern that it can easily fall into.

We see a biblical example of this in the book of Judges. Judges follows a repetitive cycle:

The people rebel against God through idolatry
God raises up a foreign people group to punish the Hebrews
The people chaff under God’s punishment and cry out to Him
God raises up a savior (Judge) who then achieves a military victory and sets the Hebrews free
After a period of time, the people rebel against God through idolatry (return to step one)

But the purpose is not to dwell only on the negative history. It is also a time to celebrate the tremendous accomplishments of God in the past. God established a couple of traditions that were crucial to how the community of faith saw itself. The Passover and the Lord’s Supper were purposefully designed to remind Israel and the church of the powerful things that God has done in the past.

A final key element to the History of the church is to make sure that the secrets of the church are disclosed. A lot of events in the church are often “papered”over and ignored. A clear look at the history of the church can help to confront and overcome that history.

Sunday, August 06, 2006

Fifteen Years and Susan Song

This has been an eventful week. Kadie and I celebrated our 15th Anniversary by driving a ways to Dallas where we stayed an inexpensive, luxurious hotel (thanks, Priceline) and gorged ourselves at the (cheesily named) Texas de Brazil. It is a wonderful churrascaria, which is roughly a Brazilian all-you-can-eat meal where they bring the meat to you. We consumed prime rib, sirloin steak, lamb, ribeye, etc. It was a wonderful meal (and expensive…sheesh, I think we might be able to afford it again when we celebrate our 30th!).

While there we caught two movies, Woody Allen’s new comedy Scoop and M. Night Shyamalan’s Lady in the Water. We enjoyed them both and I think I discerned an idea in Shamylan’s work that might make a nice paper presentation.

After we returned, Susan Song called me and asked me to serve as their interim pastor. I deferred their request and instead planned a meeting with the search committee. We will sit down this Wednesday where I will present them with the intentional interim process and request that they go through with it.

I also informed them that they would have to wait until we complete the intentional interim process before they could begin to search for a new pastor. Their chairwoman said that they have seven resumes but they had already decided to wait before calling another pastor. So I think that the search committee will vote to proceed with the intentional interim and I will present it to the entire church on Sunday. Please keep this process in your prayers.

There were more musical mishaps this morning, but I’ll save that for tomorrow ;)

Wednesday, August 02, 2006

On Punches and Pedagogy


The following is an article I wrote on the connection between teaching and life-long learning. Although it was written specifically for teaching in an academic setting, I think that it applies to anyone teaching at any level or in any context (pastors included). This article was rejected by some of the finest journals in the teaching field. That's why you are reading it here ;)


How did I get myself into this situation again? It has been almost four years since I passed my doctoral exams and successfully defended my dissertation. At that time I vowed that I would never again put myself into this situation. Several things came to mind in the few moments after I was informed that I had passed my oral defense. Mostly I remember the overwhelming sense of relief that culminated my twelve years of graduate studies. But I also remember one thought in particular. As I drove home that day I vowed: “That was the last exam I will ever take.”

Yet here I am, sweating out another exam. I mean literally sweating. The perspiration pours down my face. I feel so much tension, in fact, that I want to scream. So I do scream. As I finish the exam I yell “Ki- ya” and punch my fist in the air.

I am testing for my yellow belt in Tae-Kwon-Do. Over the last month, I have been taking classes two nights a week and now I am in the middle of a gymnasium with around one hundred other people. They are watching me perform a series of exercises designed to demonstrate a mastery of very basic martial arts skills.

My reason for pursuing this new course of study is a bit more difficult to explain. I am in my sixth year in a tenure track position in philosophy and religious studies. My days are filled with course preparations, writing articles and an ongoing deluge of committee meetings. Three nights a week whiplash occurs as I transition from the mental to the physical arena.

The physical and psychical benefits of martial arts are well documented. They require strenuous effort. When I first signed up for these classes my main goal was to retrain my doughy body which has been finely sculpted by the hours spent standing and lecturing and carried the soft pale hue that only comes from fluorescent lighting found in aging libraries. A second reason that I undertook this regimen was to assist me in learning self-defense. There have been a few occasions during departmental meetings and conference presentations when such knowledge would have been comforting.

But I have been surprised at how much this supposedly personal endeavor has affected my professional approach to pedagogy. I have discovered that the act of learning a new skill has significant implications for how I teach my students. Far from being a mere diversion, this new exercise has begun to reshape my approach to students in the classroom.

First, I am convinced that the act of continuous learning is inherently beneficial. Although we academics spend our professional time engaged in a contemplative life, it is rare that we venture well beyond our own provincial fields. I suspect that the act of acquiring new skills sharpens our wits and allows our minds to remain active and ever-seeking. I have seen similarities drawn between my own areas of research (philosophy and religious studies) and the martial arts. These similarities help me to draw these connections for the class.

Second, my Tae-Kwon-Do classes have helped to keep before me the students’ perspective. A dozen years of graduate school has inoculated me to the initial shock and fear that can accompany the student’s initial exposure to a new area of study. But as I become a student again, I recognize that I do not know a great deal. As I see my instructors carefully going over the same forms, kicks and punches with me, it reminds me of the need to patiently explain and repeat materials in classes of my own. To learn from the ground up reinforces my own patience. My undergraduate years began several decades ago. I need reminders about how difficult the acquisition of knowledge can be.

Third, I hope that my own pursuit of knowledge can model a life-long desire for learning to my own students. They need to understand that their professors are also are engaged in learning. After a rather severe ankle sprain (incurred while foolishly sparring with a man half my age), I was forced to go public with my new-found pursuit. The treatment for my ankle required that I keep it inclined. This led to a very unprofessoral posture as I lectured to my class from a chair, left leg resting upon the desk, as if I were a photograph of one of those Russian leg dances, captured in mid-stride. A student asked “How did you hurt your leg, Dr. Taran?” I had a polished reply ready: “I twisted my ankle when I got into a fight over the weekend.” Apparently this story was so far outside my classroom persona that she didn’t even pause before her next question. “No really, Dr. Taran, how’d you do it?”

Such conversations, it is my hope, make me three dimensional to my students. They reveal me as not a flat, but rather a round character. (Of course, the alternative is that the students will instead see this as another manifestation of that vain attempt to recapture lost youth, most commonly seen around our campus faculty in either the comb-over hairstyle or the powerful sports car). Modeling a desire for learning is an effective way of conveying that same desire to students.

Lastly, learning a new skill keeps me well grounded. If Socrates is correct that an awareness of our own ignorance is the beginning of wisdom, then admitting that I know nothing about a field is an important first step. Arrogance and its stepbrother pomposity are the stock and trade of our profession. Starting a field anew might prove to be a necessary antidote. It is humbling to go to my first class and realize that I really don’t know the material—and that the seven year old to my right does! After signing up for the class, I learned to my horror that one of the instructors was a former student of mine. Now the tables are turned. The evaluated has become the evaluator and the hunter now is the hunted. Right before my test, he approaches me, shakes my hand and says, “Just remember what you’ve been taught and relax, you’ll do well on the test.” I can imagine myself uttering those words to my own students.

As the testing began, the students lined up according to the ranks of their belts. First in line are the black belts, next comes red, then brown, purple, blue, green, yellow and (lastly) white. I am a white belt, which means that I have to wait as teenagers and eight year olds line up in front of me. When the call is made for white belts to line up I am running alongside five and six year olds (including my own seven-year old daughter, ye gods!).

So why do I do it? I now see that taking up a new field improves my pedagogy. One night, after I make the same mistake for the third time, one of my instructors wryly asks “Aren’t you a professor or something?” But I am not. At least not here, here I am a student. And I am convinced that being a student makes me a better teacher.

Wednesday, July 26, 2006

Susan Song Baptist Church


Intentional Interim update:

I have now preached twice at Susan Song Baptist church. (Obviously not the real name, but very similar to the real name). I think the church is named after the street where it is located, but it still the first Baptist Church I have ever preached in with a woman’s name.

The first time there were around a dozen present, this time they had over twenty in attendance. As I’ve mentioned, they are still in shock over the departure of their pastor but they are committed to moving forward. They are a very, very sweet community of faith.

The music is simple and sincere and typical of a rural church. The sanctuary is filled with wooden pews while a familiar picture of Jesus hangs on the wall. (Yes, that one). They sing out of a shape note hymnbook and are accompanied by a piano, guitar (played sideways on the lap), a harmonica and an autoharp (pictured at left). All hymns must be transposed to the key of either C or G. Songs from this last Sunday morning included “Come to the Church in the Wildwood” and “Bound for the Promised Land.” Conversation before the service covered cotton and corn prices, as well as our current drought.

There is a cultural gap for me (I have always been a city boy), but I gain much from it. I need to work at translating my academic-influenced reading of the Bible into something of value for them. Teaching and preaching in a rural setting helps to ground me in pastoral relevance. I should know in a couple of weeks if they want me as interim or simply as supply.

Thursday, April 13, 2006

Reflections on Cycling


This week I got back into my groove. I returned to something I had put away throughout the winter months: riding my bicycle to work. Kadie and I wanted to live close to where we work. We purchased a home around 2 miles from our places of employment. My morning ride is relatively brief, lasting maybe 15 minutes. But it is peaceful. It allows me a chance to collect my thoughts before the onslaught of students and faculty hit.

There are also the physical benefits. It gets my heart rate up shortly before I arrive at work and also amps up my energy level to start the day. My ride home is more leisurely. I get the odd stare from the occasional student as I meander my way along the sidewalks of campus. It is fun to slowly make my way home and simply to enjoy the view. I enjoy the almost pastoral feeling I get when I ride by the verdant field surrounding our campus. Plus I see the kids in our neighborhood playing and get to revel in the sounds of children laughing and puppies barking. All in all, it is an unusual and enjoyable part of my day.


Plus gas just hit 2.70 a gallon here!!

Friday, March 24, 2006

Tae Kwon Do


Taran's new belt. Testing went well!